Something new begins

Every day is a new beginning, and each moment alive with endless possibility. Dare to be free, and dare to live. Embrace and cherish life, and allow your dreams to unfold with vivid colour. We [...]

Quote of the day

Turn your face to the sun, and the shadows fall behind you

— Maori Proverb

Recent Posts

Psychology & Happiness

What If You Were Born Happy?

March 18, 2017 0

At some point in life, you’ll probably come to the inevitable conclusion that your life-long pursuit of happiness is pretty […]

Anxiety and Depression

A Simple 10 Minute Anxiety Hack

March 17, 2017 0

Anxiety is one of the worst feelings in the world. Whether it’s a generalised feeling of unease or a full-blown panic attack, […]

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Tao Te Ching