Anxiety and Depression
Taoist Dissolving Meditation: A Powerful Technique for Healing Emotions
Following our exploration of emotion and the two types of suffering, I’m going to share a simple but extremely effective […]
Month: March 2018
emotion
Clean Pain and Dirty Pain: The Two Types of Emotional Suffering
“Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of […]
emotion
The Secret To Understanding and Mastering Your Emotions
Emotions, both good and bad, are an inescapable part of being human. Many of us, however, find it difficult to […]